Here at Anti Crossfit, there are a couple of holidays we like to incorporate into our daily workout regime. Some of the more notable holidays are Superbowl Sunday, any college football bowl game, and of course, the second Sunday in April, when golf’s finest compete for the first major of the year, the Masters. While not everyone is able to attend the Masters in person, we thought we would provide a WOD that would give an experience similar to being there. As you can see from the menu board at Augusta today, the fine members of Augusta National are true Anti Crossfit supporters.
Augusta Sunday WOD
1. Chicken Breast sandwich every time Tiger misses a birdie putt under 10 feet. To mimic the sandwich on site, we recommend McDonalds McChicken, hold the lettuce and mayo.
2. Every time the announcers mention how long it has been or the number of natives to a specific country have won the Masters, drink a beer. Augusta National serves 8 ounces of Bud Light and Heineken. Enjoy.
3. Every time an announcer talks about how a golfer has fallen victim to, or crumbled under, or been unable to overcome, or anything in a similar vein regarding the course conditions and pressure of the tournament, eat a Bar-B-Que sandwich. The best Bar-B-Que sandwich is a do it yourself version. Grab a pork shoulder from your local supermarket, a good rub, throw it in a crockpot on high or the oven at 300 degrees for five hours and once ready, shred, mix with your favorite Bar-B-Que sauce and throw on a roll. We recommend the sauce found at www.cowtownbbq.com; it is delightful.
Post quantities and variations to this WOD in comments below, and enjoy Augusta Sunday.