For those of you in the daily corporate grind, a light WOD to keep you energized.
A 3/4 pound meat patty
2 fried eggs
4 slices of deep fried bacon
3 onion rings
A slice of cheddar
All put together by two grilled cheese sandwiches (one on top and one on bottom)
Also a side of fries
Consume for time
For efficiency, this WOD is best performed at John Howie Steak House.
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From time to time, one needs to get a daily WOD in on the road. One of the best spots to get a good WOD when on the road is the local barbeque joint.
1/2 lb. of beef brisket
1/2 lb. of pulled pork
Side of Texas toast
Side of Jalapeño slaw
Order of fries
2 Beers
Consume for time.
When traveling through Kansas City or within 100 miles of, we recommend Oklahoma Joe’s BBQ with Boulevard Brewery’s fine pale ale. So does Anthony Bourdain.
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